never too late…

 

Is it really never too late to start again? Does that saying make sense? I believe that it does and in the dance studio I see it lived out all the time.

If at first you don’t succeed, try, try again. That’s a good one too.

If you set out to try something new or accomplish a goal and it doesn’t go how you planned, do you just throw in the towel and give up? No. You don’t.

If your dance routine isn’t received well or your pirouettes are off balance, do you just stop doing them?

Of course not.

You always have the chance to start over and try again. It is never too late. Call a do-over and get back to work. Take it from the top and begin again. Clean up your choreography. Practice that routine more. Extra training on the skills needed for perfect pirouettes. Analyze, review, research, learn, work and after you have done that, start again.

I teach adults. Many of them were away from a dance studio for ten years or more. They settled into careers and families and then decided it was time to start again. Coming back to dance can be challenging but a dancer’s muscle memory is pretty strong. A dancer’s soul memory is also powerful stuff. Coming back and starting over after having kids or just being away is one thing. Coming back after injury can be a very trying experience. Maintaining flexibility and staying in shape with physical limitations can be tricky. Keeping up your stamina and not getting discouraged is all part of a difficult process. And it is a process that requires immense dedication and patience. Coming back after absence or injury may also mean you have to learn how to train in new ways and do things differently this time. For myself, I remember after having had my first baby I went to a Mommy and Baby fitness class. I went at it with the energy and force that I would have always used before and then proceeded to almost die. Haa! The instructor even came over to me and told me to take it easy and that my body needed a little more time after having been off giving life before I could go all out dancified again.

The adults I am privileged to see in class, who are all brave and awesome for starting again, know that this time around they will do things differently. They are also dancing with different intentions and with different goals. This time they came to the dance studio with a new purpose and they are starting again to do something they love and to do it for themselves.

Start over. Start again. Try again. Never give up.

Keep getting dancified….but if you have to stop, remember…it is never too late to start again.

 

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